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WDHA Morning Jolt

Weekdays 6am - 10am

NEW YORK, NY - MAY 28: Dr. Bob Arnot attends the T&C Philanthropy Summit with screening of "Generosity Of Eye" at Lincoln Center with Town & Country on May 28, 2014 in New York City. (Photo by Astrid Stawiarz/Getty Images for Town & Country)

One of the most-often heard phrases from groggy listeners on the phone each morning in the WDHA studios – “I haven’t had my coffee yet.”

Dr. Bob Arnot is a well-known New York Times bestselling author whose latest book – The Coffee Lover’s Diet: Change Your Coffee, Change Your Life – is a must-read for those who simply MUST have their morning coffee before being able to function.

He and Jim Monaghan talk about the many health benefits of coffee, different coffee-making ideas, and what to avoid putting in your coffee each morning.