Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? Join us, and bring a friend!
The educational program offers six lessons that cover a wide range of topics. Join us for this fun program, where you’ll meet new people and:
-Learn about the aging process and how to make healthy lifestyle choices.
-Celebrate this exciting stage of life and all the benefits that come with it
-Discuss risk factors and proactive behaviors to stay healthy
-Examine how alcohol, prescription drugs and over-the-counter medications affect seniors differently, and how you can avoid problems
-Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive
Lunch and giveaways provided!!
Robert A. Galdon Senior Center
19 Mount Hope Road, Rockaway, NJ
12noon – 130pm
February 22 and March 1,8,15,22, and 29
To register, please call Kris 973-537-7125
This program is sponsored is co-sponsored by Morris County Prevention is Key and Municipal Alliance Committee of the Rockaway