Jersey Magazine 11-13-22
Each week on the Jersey Magazine we pick topics of local interest to our listeners. This week, Jim Monaghan speaks with health and wellness expert Dr. Julie Gatza.
Welcome to “National Eating Season” – that time between Halloween and New Year’s Day chock full of social events, high-calorie food, and plenty of opportunities to indulge.
Health and wellness expert Dr. Julie is back to help us sort through this festive time of year and remind us that we can enjoy the coming holiday season and still keep our health goals on track over these next couple of months.
This week on Rock N’ Ruff, we welcome Cash from the Randolph Regional Animal Shelter. Cash is fun, athletic, affectionate, goofy & he loves to play ball! Cash is friendly with everyone, knows some basic commands & seems to bond quickly to the people he knows. He walks well on a leash and is a perfect passenger in a car. Cash has quickly become a staff & volunteer favorite at the shelter!
COACH SHEETS’ RIDE IN – Jeremy Sheetinger is the head baseball coach at Georgia Gwinnett College where he led the Grizz Gang to the 2021 NAIA National Championship. His weekly “fire me up” tweet every Thursday may, on the surface, be geared toward his fellow baseball coaches, but his motivational message can easily be applied to the classroom, workplace, and your personal relationships. Today, Coach Sheets’ message is about time. Life is short, so make the most of it.
🚘 HOW ‘BOUT THAT RIDE IN? 🚘
— Jeremy Sheetinger | Sheets (@CoachSheets3) October 27, 2022
Simple but always a great reminder:
Life is too short!
We know this…but how much time do we spend worrying, wondering, deep in the past or focused on the future, etc.
Be right here, right now. Use your time wisely!
⚡️ Positive Vibes Only!
#👊 pic.twitter.com/OLi7UuZskf
Looking for something fun to do in the area? Chris Swendeman has you covered with this week’s Local Look.
Questions or comments about the show? We would love to hear from you. Email us at JerseyMagazine@wdhafm.com.
